Keto Diet Day 1 : I LOST 300 grams Check out my Meal prep

►YOU HAVE QUESTIONS ABOUT KETO LOW CARB DIET?► JOIN ME HERE👇👇👇 FACEBOOK GROUP: https://www.facebook.com/groups/KLCDIET FACEBOOK PAGE: https://www.facebook.com/DeeDangTV/ INSTAGRAM: https://www.instagram.com/deedang_official/ EMAIL: deedang2014@gmail.com 🔰GET LEGIT KETO LOW CARB PRODUCTS HERE 👇👇👇 👉 https://shp.ee/dt5h8n8 🔰Get your MCT Oil here 👇👇👇 👉 https://shp.ee/wvgefiq ► GET your CUTE Mini electric Waffle Maker 👉 https://shp.ee/q7uk5ge ► GET Keto/Low Carb Almond Milk here 👉 https://shp.ee/87tvyfw ► GET your Almond Flour here 👉 https://shp.ee/xu4cw7e ► GET your Coconut Flour here 👉 https://shp.ee/j7d7si2 ► C-Lium Fibre Psyllium Husk Fiber Clium Keto Low Carb 👉 https://shp.ee/977xgwq ► Queso (Ques-o) Cheese Food for Keto and Low Carb 👉 https://shp.ee/qn77j73 ► Che-Vital Processed Cheese Food for Keto or Low Carb Diet 200g and 500g 👉 https://shp.ee/v3xd9p6 ► Chia Seeds Keto/Low Carb Superfood 👉 https://shp.ee/crhcbr8 ► Lipton Green Tea 50 Tea Bags 1.5g 👉 https://shp.ee/4yq2bv4 ► Naturals Stevia Keto/Low Carb Sweetener 👉 https://shp.ee/ifiezca ► Equal Gold No Calorie Sweetener Keto/Low Carb 👉 https://shp.ee/rvdkrr6 🔰GET LEGIT BRAGG Apple Cider Vinegar here👇👇👇 ► Get your Bragg Organic Raw Apple Cider Vinegar 16 oz (473ml) 👉 https://shp.ee/wkz22ee ► Bragg Apple Cider Vinegar 32oz (946ml) 👉 https://shp.ee/jr2z4qc ****Apple Cider Vinegar CAPSULES/GUMMIES AVAILABLE HERE 👇👇👇 👉 https://shp.ee/w9aagqn 👉 https://shp.ee/9xgqxi4 Keto Diet Day 1 : I LOST 300 grams! Date: July 1, 2019 Today I started my Day 1 and it was amazing! Below are my activities and what I eat. Check out the video on how I prepare my meals and my activities the whole day which is quite normal as a regular person always does. I'm a home-based/work at home Quality Analyst and doing this Keto diet is so fun! As of today, I don't feel anything different but for the coming days pretty sure something good is out there! Details: Before Keto Diet BMI Status: Overweight based on my Height and Weight Height: 4 feet and 11 inches Weight before day one: 42.7 Kilograms or 94.13 pounds Details: Per day on Keto Day 1: Weight: 42.4 Kilograms or 93.47 pounds I lost 300 grams from my initial Weight! What a motivation! :) Budget: On this Keto diet day Day 1: 87 pesos only (based on my estimation) :) Product Amount in Pesos MCT oil 5 Butter 5 Chicken Breast 20 Avocado 15 Tortilla 8.5 Tortilla 8.5 Spinach 10 ham 15 Check out my POPULAR previous Videos: 1. Pinoy Keto Diet Grocery Haul (Low Carb Diet) : Magkano ba ang Budget? Mura ba? -- /watch/�cfVghKyu6oqug � 2. Keto Diet Day 1 : I LOST 300 grams! Check out my Meal prep! -- /watch/�w1gDpcYOtHMOD � 3. Keto Diet Treats, Snacks and Merienda to Satisfy Cravings Philippines -- /watch/�cJSqiLYpsw-pq � 4. Keto Diet Friendly and AFFORDABLE Products AVAILABLE in the PHILIPPINES 🇵🇭 -- /watch/�AmBhOb6d7zqdh � 5. Easy to Make KETO BULLETPROOF COFFEE : Philippines / Pinoy Version -- /watch/�w6BcnmmWWDlWc � 6. MUST TRY EASY TO MAKE 4 CHIA SEEDS KETO – LOWCARB PUDDING RECIPES : PHILIPPINES -- /watch/�UkF3W0oO8AXO3 � 7. KETO DIET LOW CARB SHIRATAKI RICE MEAL PHILIPPINES -- /watch/�IKMqETaoQwCoq � 8. EASY TO MAKE KETO - LOW CARB PIZZA PHILIPPINES -- /watch/�I_E8S5wHMD1H8 � 9. EASY TO MAKE CHEESY HAM PUTO : KETO - LOW CARB RECIPE PHILIPPINES -- /watch/�42SNHY6k2DokN � 10. Keto Diet Day 6 : I cooked Cauliflower Rice plus Torta (Philippines) -- /watch/�QjbpLdcnW-fnp � Follow me on IG and FB para makita nyo yong mga groceries and food preparation: IG: https://www.instagram.com/deedang_official/ FB: https://www.facebook.com/DeeDang-TV-432221326860122/ Lovelots❤️ DeeDang #KetoDiet #LowCarb #PinoyKeto IMPORTANT: The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention. Due to the variance of individuals’ lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.

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