@zairazaman39 months agoHi everyone this exercise is fire i do this for 4 days and i lose my hips weight those who are trying to loose wait must try this. 90
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@GoodMan-ms9ty11 months agoExcellent, lots of respect for you sister. 16
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@sai_sudha11 months agoSuper mam i follow this exercise thankyou. 6
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@priyakashyap37769 months agoNice video sister nabhi ke upar ke hisse ko kam karne ki exercise bataen please aapki video dekhkar maine 8 kg loose kiya hai thank you for video. 2
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@STARFFYT4554 months agoWalking is best solution of any typs of fat and weight loss.
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@Lovehamza1279 months agoMaam delivery hokr 8mnth hue hy. Kya krsty yeh exercise aur ma' am warmup kr ke krna hy kya exercise.
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@laveenaquadros214211 months agoMam upper body inches kaise kamine kare please batado na. 1
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@user-je3cg4kt3r4 months agoHii plz knock knee ke liye video upload krdo.
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@DhritiTheDoll3 months ago3sets means 5 min ka gap leke 3set kr skte h kya, periods me kr skte h kya.
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@kiranwajid55354 months agoCan we do this exercise during periods.
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@user-lb6wj7sg2w4 months agoMam aap itni excise karti he fir bhi patli nhi ho.
![Lose Thigh Fat, Tone & Strengthen It With These 12 Yoga Asanas [PT 1] shorts yoga viral](https://i.ytimg.com/vi/vVJ8cgsm9Ys/mqdefault.jpg)
![Lose Thigh Fat, Tone & Strengthen It With These 12 Yoga Asanas [PT 2] shorts yoga trending](https://i.ytimg.com/vi/l5rZAX83tqA/mqdefault.jpg)
5 min ka gap leke 3set kr skte h kya,
periods me kr skte h kya.