Duration 10:37

4 minute home weight loss workout to change yourself 30

17 998 watched
0
632
Published 24 Jun 2021

Motivation for successful weight loss: Watch here 👉👉: https://bit.ly/3zpWWE3 28 day weight loss challenge Watch here 👉👉: https://bit.ly/3P6w6qB Weight loss exercises with chairs Watch here 👉👉: https://bit.ly/3vti7ny Schedule to lose weight at home Watch here 👉👉: https://bit.ly/3bmyagd Aerobic weight loss | Guide to aerobic exercise Watch here 👉👉: https://bit.ly/3SlI9mo #Weight Loss #HowToWeightLoss #WeightLossAtHome © Copyright by VDS GYM ----------------------------- 👉Đăng ký kênh để xem video mới : http://bit.ly/3htfhLH 👉Facebook FanPage : hhttps://bit.ly/3Wt8uAa ➨ Đừng quên Đăng ký (Subscribe) VDS Gym để xem ngay Video tập luyện giảm cân và các bài tập nâng cao sức khoẻ tại nhà. ✔ Video được độc quyền bởi VDS GYM. Đề nghị các tổ chức, cá nhân không reup dưới mọi hình thức. LH Bản Quyền : dangngocthanh284187@gmail.com Tags : Weight Loss , How To Weight Loss , Weight Loss At Home , VDS Gym

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Comments - 39
  • @
    @gerlieong12133 years ago This is full work out cardio abs legs i love it. 4
  • @
    @johnnystewart68123 years ago I was doing these moves a day ago. Maybe i' m doing something right. Great inspiration. Excellent! 2
  • @
    @ulisesrebolledogarduno24973 years ago Excellent exercise! Greetings from mxico. 2
  • @
    @geraldosilvageraldo99843 years ago Excelentes exerccios para uma boa definido abdmen, show. 3
  • @
    @lusaz76753 years ago Oh no, i can' t do that to get up, it doesn' t leave my belly or i don' t have much strenght in my belly.
    greetings my handsome coach.
  • @
    @chyaky5o7793 years ago Te puedo pedir para navidad. Muy buena rutina aunque termine muerta en el proceso pero se logra y con tal de verte mucho mejor `> \\< `. 1
  • @
    @unal9875003 years ago Fenomen rap fm la alan mzik eliginde vidolarn yaparsan ok daha sevinirim trkiyeden sevgilerle takip etmeye devam sarklar fenomen ram. Fm den se en azda 20 dakika yaparsan. Konbin yap hareketleri adamsn;. ...Expand 2
  • @
    @unal9875003 years ago Fenomen rap fm la alan mzik eliginde vidolarn yaparsan ok daha sevinirim trkiyeden sevgilerle takip etmeye devam sarklar fenomen ram. Fm den se en azda 20 dakika yaparsan. Konbin yap hareketleri adamsn;. ...Expand 2
  • @
    @unal9875003 years ago Fenomen rap fm la alan mzik eliginde vidolarn yaparsan ok daha sevinirim trkiyeden sevgilerle takip etmeye devam sarklar fenomen ram. Fm den se en azda 20 dakika yaparsan. Konbin yap hareketleri adamsn;. ...Expand 2
  • @
    @unal9875003 years ago Fenomen rap fm la alan mzik eliginde vidolarn yaparsan ok daha sevinirim trkiyeden sevgilerle takip etmeye devam sarklar fenomen ram. Fm den se en azda 20 dakika yaparsan. Konbin yap hareketleri adamsn;. ...Expand 2
  • @
    @unal9875003 years ago Fenomen rap fm la alan mzik eliginde vidolarn yaparsan ok daha sevinirim trkiyeden sevgilerle takip etmeye devam sarklar fenomen ram. Fm den se en azda 20 dakika yaparsan. Konbin yap hareketleri adamsn;. ...Expand 2