Pomegranate | Pomegranate Benefits | Anar ke Fayde urdu hindi | انار کے فوائد | Anar | अनार के फायदे Malaysia

Pomegranate | Pomegranate Benefits | Anar ke Fayde urdu hindi | انار کے فوائد | Anar | अनार के फायदे HELLO EVERYONE, my channel name is''ILM KI SHAMMA''meaning''LIGHT OF KNOWLEDGE IS EVERYWHERE. Provide a variety of information to you on this channel. health tips.body treatment with Pomegranate . Here are some of the potential benefits of pomegranate. Antioxidants. Pomegranates have been eaten throughout history for their health benefits. ... Vitamin C. ... Cancer prevention. ... Alzheimer's disease protection. ... Digestion. ... Anti-inflammatory. ... Arthritis. ... Heart disease. What happens if we eat pomegranate daily? Eating pomegranates as a whole can have anti-inflammatory effects and can protect a human body from various diseases like type-2 diabetes, and obesity. 2. Regular consumption of pomegranate helps in improving gut health, digestion, and keep bowel diseases at bay. Pomegranates are one of the healthiest foods on the planet, packed with nutrients and powerful plant compounds. They have wide-ranging benefits and may help reduce your risk of various serious illnesses, including heart disease, cancer, arthritis and other inflammatory conditions. What are the disadvantages of pomegranate? Some people can have allergic reactions to pomegranate fruit. Pomegranate extract is POSSIBLY SAFE when taken by mouth or applied to the skin. Some people have experienced sensitivity to pomegranate extract. Symptoms of sensitivity include itching, swelling, runny nose, and difficulty breathing. Does pomegranate make your hair grow? The pomegranate is packed with antioxidants that make hair follicles stronger, and improve blood circulation in the scalp—factors which help to stimulate hair growth. Is pomegranate good for skin? Pomegranate for skin is a rich source of vitamin C, which research has proven is effective in treating dull and dry skin. When applied topically on a regular basis, it can reduce skin roughness. Also, around 82 percent of pomegranate's volume weight is water and thereby it's effective in keeping you hydrated. Can we drink water after eating pomegranate? Avoid or refrain from having water after eating fruits because it hinders the absorption and digestion process in the stomach leading to acidity. This is why some people experience uneasiness after consuming fruit. It is recommended that you have water at least an hour after you eat fruits. How much pomegranate should I eat daily? Recommended daily amount The United States Department of Agriculture recommends that a person eats 2 cups of fruit per day. Pomegranates and their seeds are a nutrient-dense and low-calorie way to hit this target. Does pomegranate increase blood sugar? Although pomegranate juice contains a similar level of sugars as other fruit juices, Aviram says they were surprised to find that the sugars in pomegranate juice did not worsen diabetes markers, such as blood sugar levels, in the participants with diabetes. Is pomegranate good for high blood pressure? They are rich in fibre, vitamins and minerals, and drinking pomegranate juice has been reported to reduce blood pressure. If this effect is true, pomegranates could help to reduce one of the most important preventable causes of premature ill health and death. DISCLAIMER :- Never disregard professional medical advise or delay seeking medical treatment because of something you read on or accessed through this channel. This channel does not recommend endorse or make any representation about efficacy,appropriateness or suitability of any specific test,products,procedures,treatments,services,opinions, healthcare providers or other information that may be contained on or available through this channel. This channel is not responsible,nor liable,for any any advice,course of treatment,diagnosis or any other information,services or products that you obtain through this channel. Any and every information provided on Health & Beauty Tips, Gharelu Nuskhe. Channel (including Articles, Photos,Videos) are based on health books,Ayurvedic books, Old heritage practices, Traditional medicine, Ancient Remedies, Knowledge available with the individuals, Communities.I am not a doctor. I am sharing my personal experience.Please use common sense and see a medical professional for your own treatment and diagnosis.This videos is for information purpose only. any information provided on this channel should not be considered an a substitute for prescriptions suggested by local beauty, Diet & Health care. topic cover :- ---------------------- 1) Anar ke chilke ke fayde 2) Health benefits of pomegranate 3) anar ke faide in urdu 4) Pomegranate Health Benefits urdu hindi 5) Pomegranate for skin 6) Benefits of pomegranate in urdu 7) Benefits of pomegranate peel 8) anar ka juice 9) Anar khane ke fayde urdu #Pomegranate #PomegranateBenefits #bodytreatmentwithPomegranate #urdu #pomegranatejuice #pomegranatediet #pomegranateduringpregnancy #anarjuice

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