Hand Mudra For Constipation/Mudra For Constipation Problem /Mudra For Constipation And Piles

Hand Mudra For Constipation/Mudra For Constipation Problem /Mudra For Constipation And Piles hand mudra for constipation is very effective way to treat constipation easily without any medicine and at home there is no side effects of this hand mudra for constipation therapy for the treatment of constipation problems constipation is the root of all other diseases , so if you cure this one problem ,you can protect your body from other many diseases so try this hand mudra for constipation treatment for the treatment of constipation and piles here i have explained four mudras for the treatment of constipation LINGA MUDRA /watch/EKs570Xb3_Kb5 SHANKH MUDRA /watch/4hXLJ7MPDJYPL SURAYA MUDRA /watch/cqTrul_Jv4fJr SAHAJ SANKH MUDRA /watch/EAay8Wxh-Ufhy basic science of hasta mudra : hast mudra - hand pose or hand posture : science of mudra is the essence of deep meditation and research of our ancient yogic saints by doing these mudras you can stimulates and activates all your muscles and endocrine glands so you can change your nature and your personality by doing these mudras all mudras are like keys for our inner hidden power and energy , by doing these mudras all our negative vibrations will be eliminated ,and there is balanced flow of energy in our body , so our body becomes healthy , you will not only get physical benefits , but also spiritual and psychological benefits basic science of mudra : like universe is made of five elements , our body is also made five elements , like agni - fire , vayu - air , akash - sky , prithvi - earth , jal - water our all fingers represent all these five elements as below thumb represents agni index finger - vayu middle finger - akash ring finger - prithvi little finger - jal if you put finger to the tip of thumb , there is stimulation of that energy of that finger ,and if you put finger to the root of thumb, there is sedation of the energy of that finger all can do these mudras you should do mudras with both hands right hand pose will benefits to left side of body and left side pose to right side of body you should do mudra maximum 45 minutes in a day in one sitting or 15 - 15 minutes in morning and in the evening do mudra 30 minutes after meal . only vayu mudra you can do directly after meal if you do all these mudra in padmasana ,or vajrasana , or during meditation , it will give excellent results follow my channel google plus : https://plus.google.com/u/0/100021764398707632535 facebook : https://www.facebook.com/apakahealthguru/ twitter : https://twitter.com/Apakahealthguru pinterest : https://in.pinterest.com/apakahealthguru/ linkedin : https://www.linkedin.com/in/apaka-health-guru-74035513a/ for more videos SUBSCRIBE to my channel

Category