ALL RECIPES LISTED BELOW! Points for all plans!
Here's my meal plan and grocery haul for this week. (Please note the correct points for the feta-crusted chicken below. For that chicken, it's 3 points on blue and purple and 6 points on green.) Meal planning and prepping is crucial for me to keep on track with my weight-loss journey.
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You can download my FREE PRINTABLES here:
https://planningushealthy.com/recipes-% 26-free-printables
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👀 RECIPES PLANNED:
BREAKFAST QUESADILLAS 💙4 | 💜4 | 💚8
Recipe not created yet, but I'm planning on using chicken sausage, eggs, cheese, and peppers and put between two Ole Xtreme Wellness high-fiber wraps.
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TURKEY BREAST POWER BOWLS 💙2| 💜2 | 💚2
Recipe not created yet, but I'm planning on using the Kirkwood pre-cooked turkey breast portions and doing a bunch of roasted vegetables with it.
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GARLIC-PARMESAN SALMON 💙2 | 💜2 | 💚7-9 (depends on type of salmon)
https://planningushealthy.com/basil-parmesan-salmon
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FETA-CRUSTED CHICKEN 💙3 | 💜3 | 💚6
https://planningushealthy.com/feta-crusted-chicken
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RANCH CAULIFLOWER 💙2 | 💜2 | 💚2
https://planningushealthy.com/ranch-cauliflower
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SLOW COOKER GROUND BEEF HASH 💙6 | 💜4 | 💚6
https://planningushealthy.com/ground-beef-hash
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BACON, EGG, & CHEESE MUFFIN 💙5| 💜5 | 💚7
https://planningushealthy.com/make-ahead-bec-muffins
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STROMBOLI 💙8 | 💜8 | 💚9
https://planningushealthy.com/air-fryer-stromboli
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**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.
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👀 Meal Prep Playlist: /playlist/PLlLeJnMTyX78Ps8YJ6_Bf0cDJqmUPB0-c
Menu Plan & Grocery Haul Playlist: /playlist/PLlLeJnMTyX79jzEUBsraS_5jRODuNRt1W
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http://r.wmt.co/v/Kristina_5
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Get a 5-piece free gift set from Grove Collaborative using my code:
www.grove.co/referrer/24592939/
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👀 CONTACT ME:
Kristi - PUH
PO Box 1638
Auburndale, FL 33823
Email: planningushealthy@gmail.com
WHERE I GET MY MUSIC: www.epidemicsound.com
#mealplan #aldihaul #planningushealthy