It's important to incorporate vitamin E into your diet. Vitamin E helps maintain healthy skin and eyes and strengthens our immune system. Watch this video to find out more.
0:00 - Functions of Vitamin E in our body
0:17 - Foods rich in Vitamin E
0:28 - Meal ideas containing Vitamin E
Always ask your Doctor or Pharmacist for advice as taking the right amount of vitamins and minerals will help keep your body and immune system healthy.
YouTube Channel
/c/Extrai
Website
https://www.extra-i.co.uk
Shop for Vitamins here
UK: https://www.amazon.co.uk/shop/extra-i
USA: https://www.amazon.com/shop/extra-i
Clothing: https://teespring.com/en-GB/extra-i?p...
Facebook
https://www.facebook.com/extrainfor� ��
Instagram
https://www.instagram.com/extra__i� ��
Twitter
https://twitter.com/Extrai5
#vitamine #vitaminefoods #foodsgreatforskin #healthtips #wellbeingtips #eathealthy #healthylifestyle #imrpoveyourimmunity #whyeatvitamins #vitaminebenefits #animationexplainer #Greatskin #improveyourimmunity #vitamins