Duration 3:5

Thiéré Tamkharite (couscous de mil) / Couscous of millet

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Published 1 May 2018

INGREDIENTS 1kg de "Thiéré" (couscous de mil) / 1kg of couscous of millet 2 càs de "Laalo" (poudre de feuilles de baobab) / 2 tbsp of baobab leaves powder 1 poulet / 1 chicken 1 kg de viande d'agneau / 1 kg of lamb meat 200 g de viande hachée / 200 g of ground meat 1 poivron vert 1 green pepper 1 tête d'ail / 1 bulb of garlic Sel / Salt Poivre / Pepper Piment oiseau / Chili bird Huile d'arachide / Peanut oil 4 oignons / 4 onions 250 g de concentré de tomates / 250 g of tomato puree 4 tomates / 4 tomatoes 1/2 chou / 1/2 cabbage 3 carottes / 3 carrots 1 manioc / 1 cassava 1 patate douce / 1 yam 1 "vert" de poireau / 1 green leek 1 courgette / 1 courgette Dattes / Dates Raisins secs / Raisins Haricots blancs / White beans Sucre / Sugar iOS : http://bit.ly/jolofcookingios Android : http://bit.ly/jolofcookingdroid Facebook : http://bit.ly/JolofCookingFB YouTube : http://bit.ly/JolofCookingYT Instagram : http://bit.ly/JolofCookingInsta Pinterest : http://bit.ly/JolofCookingPIN Contact : contact@jolofcooking.com

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