Duration 10:1

Biggest Weight Loss Challenge of 2020 | Diet, Workout Plan to Lose Weight | Lose Upto 10Kgs

by FoodFitness&Fun

128 377 watched

5.2 K

Published 9 Jun 2020

hello everyone, find the text version of the video on our website https://www.foodfitnessnfun.com/biggest-weight-loss-challenge-june-2020/#more-570 Hello YouTube family, Hope you all are keeping safe, healthy & happy. Presenting to you 2020's Biggest Weight Loss challenge which will motivates you to work harder to achieve your fitness goals. If you have spent 2020 till now trying hard to follow healthy habits, just to fall off the bandwagon shortly thereafter due to lockdown or any other reasons, than let’s try and end mid of this year on the perfect note. Tackle all your get-healthy, be-stronger, love-your-body intentions with this weight loss challenge—and be ready to experience amazing results. * Weight loss challenge 2020 playlist /playlist/PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS Fitness at home for lockdown playlist /playlist/PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3 👉 For more videos & updates do Subscribe : /channel/UC1n9asjArhhGERn6FxSPAGA Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/ Subscribe to my Recipe channel FitFood Flavours: /channel/UCGmT2ItseDCcJbJDGIpHp6w Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ 👉 Recent videos I have posted on my Channel 8 Things to do daily to lose belly fat /watch/gIbAA9sa62MaA 10 min Chest Workout for Women at Home /watch/UgiaOZcKutvKa Saas vs Bahu No Thumb funny Challenge /watch/8xGWaBpFkD-FW 7 Healthy Breakfast smoothie /watch/sJ12iGgDBx_D2 22 kg Weight Loss transformation story /watch/0Ve7ALDb3sCb7 What I eat & How I Workout in a day /watch/4UrbhJe8QE_8b 15 min flat belly workout challenge /watch/8zqAjVnprDgpA 8 summer Detox Drinks Recipes /watch/ATXt2KBQwSrQt Weight Loss Transformation Story /watch/kBBIh4O_nE2_I Basic Rules & guideline for intermittent fasting /watch/IeGmc_m4Vyd4m Best food for Flat Belly /watch/krquW_lMBBeMu Weight loss habits to start in Lock Down /watch/wGDv1AhLtoRLv How I plan & schedule my Day in Lockdown /watch/cXb8Ik4aHhua8 2 Weeks Summer Weight Loss Diet Plan /watch/M6A7FpbYCTRY7 5 Cafe Style yummy recipes for lockdown /watch/c1_O3jR5rj35O 10 Foods to eat everyday in summers to lose weight /watch/IZcGo62e3E-eG Summer weekly one day detox diet plan /watch/cxD8kyHyum8y8 70th BirthDay Celebration of my Mom during LockDown /watch/0waQ06gY2zNYQ #foodfitnessfun #fitfoodflavours 👉🏻 Keywords & Tags used Biggest weight loss challenge june weight loss challenge 2020 weight loss challenge best tips to lose weight best diet & nutritional tips tips to increase productivity strategies to lose weight in june fitness tips to lose weight quickly tips to manage stress & lose weight weight loss challenge ways to lose weight weight loss steps at home how to lose weight at home challenge to lose weight weight loss plan diet plan to lose weight diet challenge to lose weight workout challenge to lose weight plan to lose weight best weight loss plan at home permanent weight loss at home tips to improve mental health

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Comments - 576

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@FoodFitnessFun4 years ago hello everyone, find the text version of the video on our website
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@abhilasharawal92474 years ago Oh my god! These are all those challenges which i just took yesterday! 17
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@sumanmishrabhardwaj21074 years ago Thank you for sharing you are just awesome, i will be taking this challenge. 1
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@deepthisathish75454 years ago Challenge accepted.
love listening to you ma' am.
thanks for all your efforts in sharing valuable information. 1
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@varshasingh89784 years ago Mam i' ve been following this for one month. And loat my 4 kg seriously. It works. 1
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@guriyasingh26124 years ago Thank you for this weight loss challenge you are such as my teacher. 1
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@diptigurnani6804 years ago Just started intermittent fasting three days back. I was worried what i should do next. Thankx for guiding. To keep me motivated and to give a boost id="hidden2" for my weight loss journey. Ur vedios are to the point. Thankx again. I m ready for weight loss challenge. ...Expand
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@handsomeoppa71263 years ago I follow your diet plan and loose 15 kg in 3 month. Intermediate fasting 16/8 and excise high intensity cardio and 2 kg walk and 1 kg run. And strength training too thank you so much maam.
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@KAMALJEETKAUR-id6gu4 years ago Thank you for starting this weight loss journey again
i will also take this challenge. 21
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@surabhisnbengre25164 years ago Mam. Please make a detailed list of different types of workouts. For each day in a week.
including hiit. Strengthas to how to maintain the rythm in workout patterns. 3
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@ankitapatil73224 years ago Much needed video mam
but i am in advance in intermittent fasting coz i am doing from 1 year
now i am doing 20: 6 intermittent fasting i skip dinner
i will follow your tips now they are gr8 thanq
i dont do any workout but i will start doing. ...Expand 2
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@rishikamehta83014 years ago Amazing content in just one video. Thanks a ton for sharing. 1
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@smsj31264 years ago Challenge accepted, much needed for me. I am on my weight plateau from past 3 months.
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@arogyashrinkhalawithdrgayatri4 years ago I am following your videos since a few months. And i am so glad you have started this. In time than you so much. 2
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@arc0274 years ago This is what i was waiting for thank yu so much. 1
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@nehakothari5274 years ago Your videos are just game changer for weight loss plz update the diet plan as soon as possible. 67 was my weight and now i am 54 but my target is 50 really exicted for your challenge.
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@swetasclassroom1444 years ago Mam if possible include knee friendly workouts. 15
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@rajanisuthar38524 years ago You' re doing a great job! You' re changingreally grateful for your help and motivation and look forward to the challenge!
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@shaheensultana2434 years ago I' m waiting for this only mam thank you so much for bringing such a nice diet and work out plan. Be soon. 4
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@sanjuktadig97994 years ago Ma'am mera eating window ager to 8am hoga to 11am k pehle mujhe bhuk lag jati hai ush samay aap fruits lene ko kehrahe ho.kay khali pet fruits khana acha hai? 2
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@Aarna.YajatJoy4 years ago Wow loved to hear you. Superb way of explaining. Hope to see more videos.
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@snehal25684 years ago Too much informative. Waiting for. Excercise. N. Diet plan video. 3
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@shrutee14484 years ago Thanks ma' am
you inspired me
accepting this challenge.
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@lehansamuel53854 years ago Thanks mam for your hard work i accept your challenge helping others especially for women may god bless you. 2
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@priyamandloi46954 years ago I m taking this challenge. Thank you so much for this challenge. 1
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@letslive53664 years ago Hello mam, just can' t thankyou much. I am following this diet and its been 4 days and i have already lost 2. 5 kgs. That to without any exercise and . ...Expand
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@sridevirudraraju21804 years ago Madam. Plz suggest good brands of cacao powder n oats dalia.
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@muskanparihar16794 years ago Mam i am 20 year old girl and decided to lose weight this year now i am very much confident that i can do it with your help. Thank you so much. Love from bikaner. 1
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@harpreetkour55024 years ago I do agree with breathing exercises and surya namaskar, i do twenty one surya namaskar every day and thirty minutes walk, it has immensely helped me in my knees pain and weight loss.
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@mamtapandey13032 years ago Thankyou so much ma' am four information.
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@anishadalmia54804 years ago Lovely. Such a nice video. I have followed this during lockdown and it was an amazing experience. Would love to be a part of this journey and having an . ...Expand 6
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@snehatiwari72564 years ago Thanks for uploading this mam i accept this challenge mam.
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@jhalakSS4 years ago I follow your videos and also include the diets and recipes you provide. During lockdown i was stuck in a hotel for 2mnths which led to 5kg weight gain . ...Expand
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@sumikamra59754 years ago Amazing! I am also accepting this challenge. 16
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@monicafernandesukey4 years ago Your tips are very accurate and useful mam. I' m in a very big need of this challenge. Thankyou so much. 1
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@jyotirmoydutta17904 years ago I loose 7kg in lockdown period, thank you so muchof love. 5
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@thesecretofketo23284 years ago I couldn' t stop eating without stopping and i was starting to look fatter than normal, but thanks to keto i lost more than 70 pounds with keto in . ...Expand
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@nirlepkaur30524 years ago Mam you are simply awesome. Iam a big fan of you. I follow you and it helps me a lot. With youri lost8 kg in 2 months. Thank you so much mam.
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@shubhangijha56884 years ago Hi mam. Nice work. Keep it up! Accepting the challenge. Just one ask/request, please give workout plan as well along with diet plan for each day, like, . ...Expand
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@lifesvibes35634 years ago I am very lucky bcs i found your channel. Thank u so much. Plz uploud videos for 45-50 age people' s simple diet plan.
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@ghazala2224 years ago Hi maju ji, can you kindly please make a video about menopausal weight gain and how to deal with it. Many thanks.
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@nadapanatablet37254 years ago Thank you for the lovely video and challenge accepted. Waiting for the next video for more details and dates: 1
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@deepalishahare93044 years ago Ready for take this challenge. Wating for diet plan. M doing 15 surya namaskar daily n some light work out too. I already lose 8 kg in 4 mnt. With my pcod prob.
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@brijalidobariya22654 years ago I aceept challenge.
1 18 /6 fasting
2 100 steps
3 40 mins workout
from today.
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@ninu19624 years ago You are doing great work to help people lose weight and remain healthy. But i am sure you would agree that it' s not that straight when you are in your 60s. Hope to hear from you about weight loss for older women.
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@Titali-nv8lw4 years ago I am taking this challage
1) intermittent fasting - only 2 meals a day. Nothing else -no drink no tea no biscuits no processed packaged food. id="hidden18"
2) it will take 30 mins a day to finish my meal with 32 timescontrol)
3) complete sugar cutoff. No sugar at all for the month. Not even my fav tea.
4) no rice
5) 8 hours sound sleep
6) half hour workout with half hour badminton
7) with a hell lott of water and self luvv.
8) last but not least
please wish me luck so that i can gift myself a fat free body on my birthday. My birthday is on 25th june. And send me power so that i can complete this challange. ...Expand 4
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@shibabratabhattacharyya42954 years ago I do not take sugar in my tea or in my other drink but add little amount of sugar in my vegetable it OK?
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@aaratigautam30864 years ago I am eagerly waiting for the actual plan.
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@navyanandini60674 years ago I love ur videos i luv ur challenges and i love your receipis they are so beneficial i want to loose 5 kgs as i' m 55 so please recommend any diet.
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@dralkapritam4 years ago I m going to take this challenge plz upload as soon as possible ma' am. 1
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@sarikagupta14 years ago I am maintaining my weight for years. If somedays i eat like normal people, i feel guilty and i gain weight. But how long do we have to eat low carb recepies, with our weight and looks is an addiction. No addiction is good. ...Expand
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@tanvvichaudhary234 years ago Thank you ma' am for coming up with this.
challenge accepted.
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@aaratigautam30864 years ago Regarding intermittent fasting i have observed that it doesn' t suit me, it has made my periods fluctuate to a large extent as i am a thyroid patient too.
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@aahnabahl16714 years ago Challenge accepted. Thank you ma' am.
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@shwetapriyadarshini82954 years ago Thankyou mam. Just wanted to request u to help me with what all drinks can i include around 4 according to winter season. 1
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@bhaswatimaity4114 years ago Thank you mam. I accept this challenge. My current weight 71 kg. Want to go 60kg. Keep guiding us.
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@hemamaruthi41104 years ago When you said gadget detox. You got me in this.
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@meenakshilal94914 years ago Can you start an online weight loss challenge kind of thing. Which provides competition among contestants for acheiving fitness goals.
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@supandeepkaur28674 years ago U are great inspiration for all. I loose 9 kg in lock down period with ur guidance. 4
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@ROVENyt4 years ago I accepted this challange. Thank you ma' am.
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@ketakimetkar39624 years ago Very interesting & informational vedio, waiting for start the challenge.
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@manvi34584 years ago Hi. Thnx for sharing. Is intermittent fasting ok for ppl aged 60 and above and having bp issues.
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@nisobeautyzone4 years ago Eagerly waiting for your diet plan and workout vidoe.
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@bitusingh6104 years ago Ma' am period ke time oziba protein le sakte hai. Pls reply de.
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@saswatisharma71404 years ago Hi mam, maine lockdown mai app ka video dekh kar bohut weight loss kiya. Thank u mam.
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@nandpriyadevidasi49544 years ago I am going to start this with all of you.
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@harryji49494 years ago Mam agr koi roj daliya or dahi khaye pure din to kia uska weight loss ho jahega kia. Ya usse b accha koi options hai.
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@naeemahmed6724 years ago Workout k bd hone wale muscles pain or fever k liye kuch btaen, or multi vitamins b weeknes k liye.
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@user-eo2zi1ix8u4 years ago Hi mam can we take coconut sugar instead of white sugar.

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Biggest Weight Loss Challenge of 2020 | Diet, Workout Plan to Lose Weight | Lose Upto 10Kgs

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