10 MINUTE PLANK WORKOUT plank plankvariations planks

Today's workout is all about different PLANK VARIATIONS! Roll your wrists out, and get ready! Don't forget to SUBSCRIBE so you don't miss any of my other workouts! I post new ones every single MONDAY! Insta: @alexandriajeanfit Email: alexandriajeanfit@gmail.com FB: Alexandria Jean Fitness Web: alexandriajeanfitness.com Pinterest: Alexandria Jean Fitness ----------------- Alexandria Jean Fitness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury and more to yourself.

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