Daily Routine for healthy and fit lifestyle | | स्वस्थ रहने के लिय दिनचर्या tips for all

Hello, i am neeraj kumar yoga and fitness trainer About this video .... dosto is video m aap ko betauga ki aap daily lifestyle m kese healthy aur fit bne rhe . aap apni daily routin m kuch changes kr k ek healthy lifestyle paa sekte hai. dosto is video ko pura dekhe aur apne friends ko share kre taki sabhi is vudeo ko dekh kr fit aur healthy aur fit bne rhe thanku so much.

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