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Duration 6:50

*shocking results* I DID @growwithjo STANDING ABS WORKOUT EVERY DAY FOR 2 WEEKS: NO STRICT DIET

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Published 1 Sep 2021

Hey loves! This video is me going in detail on my experience and results from trying @growwithjo standing ab workout. Subscriber count at the time of this video: 6,194 #IntermittentFasting #IF #Omad WORKOUT VIDEO: /watch/Ixq5WycdYf9d5 -------------------------------------------------------------------------------------------------- ♡ MY CAMERA GEAR♡ SOFT BOX: https://www.amazon.com/dp/B01BL0SJ5K/ref= as_sl_pc_tf_til?tag=pamelafrilo05-20&linkCode=w00&linkId=1189f4b172a238d4a541ff2618c3293a&creativeASIN=B01BL0SJ5K RING LIGHT: https://www.amazon.com/dp/B08DNKR4TV/ref= as_sl_pc_tf_til?tag=pamelafrilo05-20&linkCode=w00&linkId=28b46bd828b2ffbff2fb25f28ebfe0b2&creativeASIN=B08DNKR4TV -------------------------------------------------------------------------------------------------- ♡ LETS BE FRIENDS:) ♡ ♡ Instagram: https://www.instagram.com/superiorbodyfitness/?hl=en ♡ Snapchat: ThePamelaFrilot ♡TikTok: ThePamelaFrilot 📧 B U I S N E S S : For business/PR inquiries please contact: PamelaFrilotBooking@gmail.com -------------------------------------------------------------------------------------------------- ♡ MY OTHER FITNESS VIDEOS ♡ ♡I lost 20 Lbs with ACV: /watch/s521=t&MWqj1Pv7dZw71 ♡What I Eat In A Day: /watch/s593=t>oMkNzgXsOg3 ♡Calories burned? Chloe Ting: /watch/s631=t&Qv5wWaWsriYs1 ♡Chloe Ting 2 Weeks Ab Challenge: /watch/s622=t&8X6g-IX2Lla22

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Comments - 49
  • @
    @PlainAndChelsea3 years ago I love that you showed results in the beginning!! 13
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    @emiliamcgrath17992 years ago miss ma'am you are GORGEOUS! and what a great result for just two weeks, especially when Jo's workouts are so fun and low impact
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    @MaineBaeRN263 years ago I see the difference for sure in your back and sides and tummy! Amazing 🤩 congrats on your progress, love! I will definitely be trying this. I just did my first Grow With Jo Video today for beginners. 51
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    @laurayoung22939 months ago What a great result! Can see your changes... im looking into standing workouts too
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    @aaas63482 years ago That's a huge difference, awesome! 😁 3
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    @melissathefam3 years ago Go ahead girl! I been working out with her for 5 months and I love her❤️! 31
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    @hebhahmed75693 years ago Greet results , I will give it a try for 2 weeks because I has belly same as you
    Thank you fir this video 👍🏻     3
  • @
    @moxeev2 years ago Great results!!! I'm looking into standing abs workouts because I prefer them more than laying down. Loved the video! 1
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    @kjfitforlife80343 years ago Wow thank you for sharing I love your video from Thailand 4
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    @milleighncapayi40263 years ago I can’t 😭😭😭😹😹
    You can definitely FEEL growwithjo’s workouts whew! Banging results!🤍     10
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    @WhitakersWay2 years ago I make this type of content as well and I love that you get right into the results nice job girl! 1
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    @audipity26373 years ago holy crap! those are great results! you look amazing 5
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    @dynamicdivinereadings65202 years ago Gr8 job. I need to try. U have a great bawdy 🥰 2
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    @sdelly192 years ago I am trying this! I have the same belly as you (actually probably a bit worse) so I'm so curious to see after 2 weeks what I look like. Thank you! 17
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    @savannah26782 years ago I known this video is old, but did you only do this workout or was this on top of other workouts?
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    @PetulaGeorge3 years ago Great video, how long did you do the challenge for? Thanks for sharing
  • @
    @jyotsna.36102 years ago Heyy siss by doing these workouts my muscles are getting toned.can I loss inches ? By toning muscles .if yes with in how many days I am gng to loss inches plzzzzz answer me dear plzzz
  • @
    @Sridevi-xv6cg2 years ago Heyy siss!! I am gaining muscle do I loose fat after? By gaining muscle my clothes fit thighter so I am demotiveted😔😭😭😔😔do I loose fat and loss inches if yes with in how many days it will start to burn fat plzzz siss answer me even though I am exercising my clothes fits tighter so I am worried 😔😔😔😭😭😭do I loss fat and inch loss plzzzz give reply siss and give me some tips to burn fat quickly plzzzzz lots of 💕😘😘 ❣️❣️❣️❣️ ...
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    @hotsausemamichanel85703 years ago Which video can you send me the link please 3
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    @Roiku6662 years ago You actually motivated me to do her workout❕
    Ill start when my period stops, ty for inspiring me❕🤍     1
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    @xwomp9081last year i dont wanna sound like a creep BUT HOW THE HELL you have glowing skin? like it looks smooth and shiny😅😂 1
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    @Sridevi-xv6cg2 years ago Hey siss after dng workout my whole body was sore except my tummy that means is exercises don't show any results on my tummy ?? PLZZZZ answer my question sis I am so worried plzzz answer me 1
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    @Roiku6662 years ago is it just me or you also lost weight on your hands?
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